“May the wisdom of the Earth guide all of us back home.”

Catalina. Soulful Business Guide. Certified Breath + Yoga Teacher. Artist. Space Holder.

For a long time, I felt as if I didn’t fit anywhere. My life-long sensitivity and myriad of creative ideas made sticking to unfulfilling-jobs and office cubicles leave a lingering taste of “I don’t belong here”.

I “officially” became an entrepreneur in 2018, when I started guiding other women to heal their relationship with food and their bodies through health & fitness coaching. Throughout the years, my coaching style & business offerings have transformed, from fitness to yoga, from yoga to conscious business, from conscious business to immersive retreats… but the essence stays the same: I’m here to hold space for you to find your way back home to yourself, to remember where you come from and unearth the divine story of WHY you came here.

BIOGRAPHY

My story starts in 2015, with a heart-shattering awakening moment when I finally “pulled the trigger” and put an end to an abusive relationship. In that moment, I realized my power in co-creating reality, and how my sensitivity and lack of boundaries had led me into the position of wanting to “save” those around me, leading to toxic relationships and further along the line, hormonal imbalances and health issues. From that moment on, I promised myself to always follow my heart and aim for the best version of myself. So I decided to focus on my health and wellness, get clear on my life goals, and heal the relationship with myself and those around me. Seven years down the line, I look back and feel so proud of that young-woman, driven by big dreams of kindness, and I’m grateful for her devotion and commitment to the path.

I reached all kinds of accomplishments throughout my young-twenties, from becoming a 6-figure business owner, to guiding hundreds of clients to success in their wellness, spiritual, and career goals, to moving into a super-sexy ocean-view apartment in Miami. Yet at the end of our crazy roller-coaster year, 2020, I had a life-changing realization: I’ve been so focused chasing my life & career goals that I forgot to appreciate the magic and simplicity from the day-to-day moments. So I left it all behind and listened to my Heart; I booked a one way ticket to the mountains in Peru, where I spent the next 2 years of my life learning from the elders and sacred plant medicines, studying yoga and breathwork, supporting indigenous communities, speaking with the “Apus” (sacred mountains), playing the guitar and ecstatic dancing in my free time.

Honoring those who I’ve learned from:

  • BreathTalks by Ciara Longman — 2021-Present, who led and initiated me through a 5-month trauma-informed Rebirthing Breathwork training that profoundly changed who I am and the way I honor my life story, inner child and sensitivity.

  • Maya Paloncko — 2021-Present, a brave and wise medicine woman who is my breathwork teacher, spiritual guide and friend, holding space for me in the most tender spaces of my journey.

  • Kati Mesa, MA, CHT — 2020-2021, who shared her Ayurvedic, Chinese Medicine, and Indigenous South American wisdom with me and opened my eyes to the wild intelligence of my body, the earth, and the elements within.

  • Melissa Ruiz —2020, a revolutionary business guide who taught me leadership, innovation and integral business practices.

  • Oscar C. Perez, PhD — 2021, a wise, old-soul masculine leader, toltec wisdom carrier and shamanic teacher who I had the pleasure to share a couple months with learning about ancient wisdom, grief, and rites of passage.

  • 200hr Yoga Teacher Training with Andean School of Yoga, led by Daya Namai Das — 2021, for the incredible yoga teacher training that forever changed my life, in the magical Sacred Valley of Peru.

  • Areli Luz — 2022, a former mentor who validated and helped me amplify my psychic gifts and soul medicine, and taught me how to share them with others in my own practices.

  • Amber Romaniuk, Emotional Eating, Digestive and Hormone Expert — 2022, who guided me to heal my body by listening to the deep wisdom that lives within.

  • Cacao Practitioner Training with Ansel from Talamanca Cacao in Puerto Viejo, Costa Rica — 2022, who led us through a rich and profound initiation process by connecting with the cacao trees in her farm, preparing and drinking their medicine, and studying the wisdom of the Mayan elders.

  • 300hr Advanced Yoga Teacher Training with Divinitree Yoga & Andean School of Yoga — 2023, Sacred Valley of Peru

  • Sound Healing & Voice Medicine Training with Niko Chiesa — 2023, Sacred Valley of Peru

  • Trauma-Informed Sensual Embodiment Facilitator Training with Sensual Somatic — 2023 - Ongoing.

Start your journey with me.

— Self-Paced Courses

Self-paced courses created to help you re-connect to the wisdom that lives inside of you so you may create the lifestyle, career, and impact that you have always dreamed of. Click here.

— The Podcast

Interviews and solo chats on all things spiritual growth, ancient earth wisdom and following your Heart’s wisdom. I’m an open book, no topics off the table. Coming soon.

— 1:1 Mentorship

Come with me on a 3 or 4 month- journey of self-awareness, emotional processing and story-writing. This is for the sensitive soul seeking spiritual, emotional & physical re-alignment. Click here to learn more.

— Regenerative Retreats

Disconnect to re-connect. Remember the wisdom of the Earth, our elders, and your Higher Self by joining our in-person, regenerative retreats all over the world. Click here to learn more.