INTEGRATIVE COACHING

A grounded approach that considers your body, soul & dreams as whole, animate beings.

In my 6-year journey a health & wellness guide, space holder & ancient wisdom student, I’ve learned that all of our inner + outer worlds are inter-connected. There is a story, a path that our minds and bodies have been weaving since the day we were born. There are divine treasures of wisdom and creative potential that are unleashed by the brave act of looking within and allowing yourself to be seen.

Catalina // Yoga Teacher, Breathwork Practitioner & Intuitive Guide

Integrative coaching is not about learning tons of new information, but about integrating all of your lessons & life experiences in order to become empowered by your unique life story. “To know thyself is the beginning of wisdom”, Socrates once stated. It’s by diving deep into the roots of who we are and living in tune with our inner seasons that we are able to connect and co-create with the world around us, in harmony and authenticity.

Choose your path:

3-Month Life & Purpose Mentorship

A journey to unleashing your creativity, self-expression and internal values through the use of self-inquiry supporting tools & rituals.

Topics covered:

  • Foundations (core values, personal mission, and boundaries)

  • Transparent communication and wholesome relating

  • Intuition and body-led wisdom

  • Emotions, integration and a return to wholeness

  • Building your 5-10 year life roadmap

What’s included:

  • 2 x monthly zoom sessions (60 min)

  • 1 x monthly rebirthing breathwork session (90-min)

  • Access to course materials, journaling practices and meditations

  • Custom gift box

4-Month Conscious Business Mentorship

A space to unearth your story, wisdom, and gifts so you can build + grow a business that nourishes your body, honors the earth, and enhances your unique soul’s expression.

Topics covered:

  • Your brand, values and code of ethics

  • Pricing and sales with integrity

  • Creating your product suite

  • Essence-resonating social media and marketing

  • Regenerative leadership

What’s included:

  • 2 x monthly zoom sessions (90 min)

  • Mo-Fri private messaging access

  • Access to business templates, workbooks and meditations

  • Custom gift box

  • Vedic philosophy (ancient yoga) towards creating life in harmony & balance within the universal laws.

  • Indigenous mythologies and philosophies such as the Andean Cosmovision and the Native American Wheel.

  • Breathwork & nervous system regulating practices from a trauma-informed lens

  • Communing with nature & the four elements as a roadmap to self-realization.

  • Tuning into the body as your most reliable source of wisdom.

  • “In-sourcing” rather than “out-sourcing” answers, guidance, and clarity in our life’s path.

Tools + philosophies implemented

Next steps

To find out the details and next steps about working together please book a time that best works for us to connect.

Testimonials

  • “ I felt such a GREAT shift in my spiritual growth after hiring Catalina which brought me to the place of confidence & inner peace that I was looking for before this program.” - Briana M.

  • “She has been one of the best investments in my life. In 6 weeks she helped me propel my vision and expansion in a way that would’ve taken me another year to develop on my own.” - Joanna V.

  • “When I joined forces with Catalina she saw the amount of potential in me and magic happened! I went from making $50 for energy healing sessions to $5,000 in one month.” - Janay W.

  • “Working with Catalina was hands on and she provided so much support! After the 3 months together I feel at ease, abundant, and safe in my body.” - Briana M.

  • “Through Catalina’s program I uncovered who I was put on this Earth to help and I manifested 7 ideals clients in only 8 weeks” - Victoria P.